Mazafati Dates
₹300.00
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Pick up from the Local Store
To pick up today
Free
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Courier delivery
Our courier partner will deliver to the specified address
5-7 Days
Free
Why Choose us?
We are an integrated platform of leading brands and products dedicated to healthier lifestyle and nutrition items, Our products are carefully selected, formulated and processed under stringent standards to deliver the perfect product for Indian house-hold. NutBerries is built on the firm foundation of their promise of providing the products to the customers with honest pricing & the best quality to customer door-step 365 days of the year.
Product Description
Characteristics of Mazafati Dates
- Appearance:
- Mazafati dates are medium to large in size and have a deep brown to black color.
- They are known for their glossy, smooth skin, which may appear slightly wrinkled.
- Texture:
- These dates are soft and chewy, with a rich, syrupy consistency.
- Their moisture content is higher compared to other date varieties, contributing to their sweetness.
- Flavor:
- Mazafati dates have a deliciously sweet taste, often described as caramel-like with subtle notes of chocolate.
- They are enjoyed fresh or dried and can be used in various culinary applications.
Nutritional Benefits
Mazafati dates are packed with essential nutrients, making them a nutritious addition to your diet:
- Rich in Energy:
- High in natural sugars (glucose, fructose, and sucrose), providing a quick energy boost.
- Ideal for athletes or those needing an energy snack.
- High in Fiber:
- Contains dietary fiber, which aids in digestion and helps maintain a healthy gut.
- Can assist in regulating blood sugar levels and promoting feelings of fullness.
- Nutrient-Dense:
- Rich in vitamins and minerals, including potassium, magnesium, vitamin B6, and iron.
- Supports overall health and well-being.
- Antioxidant Properties:
- Contains antioxidants such as flavonoids, carotenoids, and phenolic acid, which help combat oxidative stress in the body.
- May contribute to reducing the risk of chronic diseases.
- Heart Health:
- High potassium content can help regulate blood pressure and support cardiovascular health.
- The fiber and antioxidants also promote heart health.
Culinary Uses
Mazafati dates can be enjoyed in various ways:
- Snacking: Consumed as a natural, healthy snack on their own.
- Smoothies: Blended into smoothies for added sweetness and nutrition.
- Baking: Used as a natural sweetener in baked goods, energy bars, or desserts.
- Salads: Chopped and added to salads for a touch of sweetness.
- Stuffed Dates: Often stuffed with nuts, cream cheese, or other fillings for a delicious treat.
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